FIT BORO has won recognition at local and national level.
Run by the Foundation, a fitness programme for the body and mind like no other, FIT BORO is a 12-week programme for men and women aged 35-65 (give or take a year or two) which often visits the concourses of the Riverside Stadium and this time will also take in the Herlingshaw and Newport Community Hub.
The new sessions get underway this coming Monday May 22nd (Men) and Tuesday May 23rd (Women), all sessions are free.
Dael Fry was a surprise visitor to one of the sessions earlier in the year, commenting: “Fit Boro is a great initiative by the Foundation in encouraging people to live healthy lifestyle. Exercising and eating right not only helps your fitness, but it’s also good for your mental well-being.”
It is a programme that has helped so many in recent years offering a welcoming and supportive environment among likeminded people.
Contact Paul South at paul.south@mfcfoundation.co.uk or 01642 757674 to sign up or to have any questions answered.
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